In kickboxing, that is. Have never done it before. Tried it today. It kicked my tail feathers. What a great workout - and not stressful like aerobics used to be to me. I'm not at all coordinated. Some people might say I have two left feet, but being a southpaw I find that a bit offensive. In the class I took today, the routines weren't very complicated and the instructor slowly led us up to and through the most involved ones. And we all laughed at ourselves when we didn't quite get it. Plus the class really pushed me beyond where I'd take myself so I should show results faster. I might not be saying this tomorrow, when the true "benefits" of the class take effect, but I think I'll go back.
Thursday, July 15, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment