This past winter, what with the blizzards and the animal medical emergencies on the farm, I pretty much dropped out of yoga and exercise. With the exception of my regular Friday morning yoga practice with some friends and an evening stroll several times a week, I've been doing zip. However, that is starting to change. Recently, I pulled out my Namaste Yoga DVDs and dusted them off. I've taken steps to revive my almost daily practice. I'm also been a stereotypical gym member - purchasing a membership, faithfully visiting several times a week for a workout, and then dropping out. One thing I need to do is treat my workout time like a job. If I had a job, neither rain nor snow nor...well, you get the picture.
(Photo source: www.herdaily.com)
Saturday, July 10, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment