I live on a sustainable family farm and work for a humanitarian aid organization. My goal is to have a simple beautiful life. The Quaker acronym SPICE (simplicity, peace, integrity, community, and equality) guides my life.
This past winter, what with the blizzards and the animal medical emergencies on the farm, I pretty much dropped out of yoga and exercise. With the exception of my regular Friday morning yoga practice with some friends and an evening stroll several times a week, I've been doing zip. However, that is starting to change. Recently, I pulled out my Namaste Yoga DVDs and dusted them off. I've taken steps to revive my almost daily practice. I'm also been a stereotypical gym member - purchasing a membership, faithfully visiting several times a week for a workout, and then dropping out. One thing I need to do is treat my workout time like a job. If I had a job, neither rain nor snow nor...well, you get the picture.
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