I live on a sustainable family farm and work for a humanitarian aid organization. My goal is to have a simple beautiful life. The Quaker acronym SPICE (simplicity, peace, integrity, community, and equality) guides my life.
We're now well into the season of over indulgence and will soon be embarking on the short-lived season of "New Year's Resolutions," with "lose weight" often being the number one resolution. Below are some tips to help ensure your success: