Wednesday, December 11, 2013

Wellness Wednesday

Water, water, everywhere water, and yet not a drop to drink.  Or at least most of us don't drink nearly enough.  Here's a reminder of why we need water and how good it is for us:


Shona~ LALA dex press said...

In the winter I am a HUGE hot tea drinker (in fact someone I know mentioned it to my boyfriend when they met, apparently I drink THAT much tea. BUT what I have to remind myself is that tea is not water, even though it is, but it's not.

Bill said...
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Cherie said...

Shona, I accidentally replied using the wrong user account - google drives me crazy.

I'm a huge tea drinker. Period. Mainly iced, but for this winter, definitely hot. But I still need to remember to drink water.