I live on a sustainable family farm and work for a humanitarian aid organization. My goal is to have a simple beautiful life. The Quaker acronym SPICE (simplicity, peace, integrity, community, and equality) guides my life.
Our daughter is graduating college this week so I can only share a quick wellness tip (or tips in this case). Here's a link to an article on the Organic Authority website that gives 101 reasons (well, almost) to quit eating processed foods, both for human and animal health.