Wednesday, October 9, 2013

Wellness Wednesday

File:Brain - Lobes.png
Last week I found this article on how our brains work.  I've put the highlights below - you can go to the article to read the details:

  • Your brain is more creative when you're tired
  • Stress can make your brain smaller
  • Our brains cannot multitask
  • Naps are beneficial to our brains
  • Vision trumps other senses
  • Introverts and extroverts are wired differently
  • People who make mistakes are more likable
  • Meditation can change your brain
  • Exercise is good for your brain
  • You can change your perception of time

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