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Wellness Wednesday
Last week I found this article on how our brains work. I've put the highlights below - you can go to the article to read the details:
- Your brain is more creative when you're tired
- Stress can make your brain smaller
- Our brains cannot multitask
- Naps are beneficial to our brains
- Vision trumps other senses
- Introverts and extroverts are wired differently
- People who make mistakes are more likable
- Meditation can change your brain
- Exercise is good for your brain
- You can change your perception of time
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