Wednesday, February 1, 2012

Wellness Wednesday

Here is a link for 80 uses for coconut oil.  Seems that coconut oil is healthy and versatile.  Who knew?  Back in the 80s and 90s, coconut oil, a tropical oil, was demonized as it was believed to be extremely bad for one's health.  However, research and a less processed product (no trans fat) has proven the oil to have great health benefits.

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