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- Bone Health
- Blood Pressure
- Heart Health
- Inflammation
- Cancer
- Digestion and Regularity
- Weight Management and Satiety
- Metabolism
- Skin
For details, read the article here. Remember to buy organic or chemical-free potatoes as potatoes are one of the worst vegetables for chemical contamination.
7 comments:
Thanks Cherie - just the ammo I needed to get RMan to eat his whole baked and boiled baby potaotes :)
got 5# of new potatoes in my CSA last week- gotta roast those suckas.
Grew fingerlings in pots this year to save space - yummmm!
Dani - glad to be of assistance. :)
Shona - sounds good! I've been so busy selling, etc., I've yet to enjoy any!
EcoGrrl - we lost most of our fingerlings this year to Colorado potato beetles. They just loved those gourmet treats!
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