Renaissance Garden

~A place to find my way in the world~

Wednesday, January 20, 2016

Wellness Wednesday

yoga

Having trouble sleeping at night? Try some of the yoga practices mentioned in this Huffington Post article.

Cherie at 8:02 AM

1 comment:

DeannaJanuary 20, 2016 at 11:31 PM
Thanks for sharing that. I am a terrible sleeper!
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About Me

Cherie: I live on a sustainable family farm and work for a humanitarian aid organization. My goal is to have a simple beautiful life. The Quaker acronym SPICE (simplicity, peace, integrity, community, and equality) guides my life.

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